I signed up for the Paris Marathon in April 2013. That leaves lots of time to get ready. Right now, I’m in pretty good shape without any injuries. This week I logged 54 km with 4 training runs.
Today I had a nice 20.87 km run in the Marly forest. The track was wet and muddy so my pace on the forest trails was fairly slow. On the bike paths I got into a good rhythm. I felt like I good have easily done 30kms, but I have to be careful on days like that and not overdo it.