the short run on the track

Did just a short 5k run on the track this morning. The important thing was that I got out of bed, put on the shoes, and got out the door to put in a few kms so that I get back in the habit of running just about everyday.

I’m worried about my left foot, specifically, the big toe which has been bothering me for about 18 months now and which I aggravated doing the stress test, but more for the arch which could turn into a show stopper if I’m not careful. The arch gives me pain during the first 2kms then goes away.

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