I wanted to run in the park but it was closed for bad weather. Some people have a strange idea of the definition of bad weather. Today there is not a cloud in the sky and not the slightest breeze. The temperature is in the mid 20’s F (-5°C).
I ran up to the forest and did several loops around with some short hills, stopping to do some situps on the way.
Totals 11.14 km, 144 bpm, 4:53 min/km.