the run down to the river and up thru the park

Did a relatively easy run down to the Seine and back up thru the park, past the church totaling a little over 10ks. No aches or pains anywhere so that’s always a good place to be. Didn’t even notice any pain in my left big toe, but I know one false step where it gets bent back a little too much will give me a problem.

The weather has turned a few degrees colder, but still not freezing.

Tomorrow I plan on a 25+ k run. Still haven’t decided on a route yet.

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